Water | 2.8g |
Energy | 500.0kcal |
Energy | 2092.0kJ |
Protein | 9.0g |
Total lipid (fat) | 28.1g |
Ash | 2.9g |
Carbohydrate, by difference | 57.2g |
Fiber, total dietary | 10.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.78mg |
Magnesium, Mg | 108.0mg |
Phosphorus, P | 250.0mg |
Potassium, K | 225.0mg |
Sodium, Na | 884.0mg |
Zinc, Zn | 2.64mg |
Copper, Cu | 0.221mg |
Manganese, Mn | 0.879mg |
Selenium, Se | 7.3??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.134mg |
Riboflavin | 0.136mg |
Niacin | 1.55mg |
Pantothenic acid | 0.305mg |
Vitamin B-6 | 0.209mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 11.0IU |
Fatty acids, total saturated | 4.89g |
14:0 | 0.07g |
16:0 | 3.86g |
18:0 | 0.96g |
Fatty acids, total monounsaturated | 8.17g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 8.12g |
Fatty acids, total polyunsaturated | 13.42g |
18:2 undifferentiated | 12.68g |
18:3 undifferentiated | 0.73g |
Cholesterol | 0.0mg |
Tryptophan | 0.063g |
Threonine | 0.338g |
Isoleucine | 0.323g |
Leucine | 1.103g |
Lysine | 0.253g |
Methionine | 0.189g |
Cystine | 0.163g |
Phenylalanine | 0.442g |
Tyrosine | 0.366g |
Valine | 0.455g |
Arginine | 0.448g |
Histidine | 0.275g |
Alanine | 0.674g |
Aspartic acid | 0.626g |
Glutamic acid | 1.689g |
Glycine | 0.369g |
Proline | 0.785g |
Serine | 0.428g |